The Von Merzenburg Fund for New Initiatives
Monday, October 25, 2010
The Sleep Cure
I can't account for the lost time, I really cannot.
In September - I closed out the summer season in Mallorca with Princess Letitia, and by that time, I'd about had it. It was just one party after an other, and pretty soon I realized that I needed a rest. Here's how I knew:
There was to be a very schilmm party by Donatella. All her parties are, but this was the "Summer Swan". And I love going to them - usually it's no big deal. I usually find an outfit within a few days. But this time - it took me two solid weeks to find what I was going to wear. And I am talking about all day, every day for two weeks. I stood in front of the mirror for hours and hours on end... I had this sudden fear that I had gained weight. My clothes fit the same, but something was wrong. I prayed to God that perhaps I only had body dysmorphia. The summer party season can be rough with food and wine, but still - I take care of myself and never skimp on at least weekly internal baths.
Long story short - it was the day before the party and I still wasn't sure what I was going to wear. Donatella told me that she wasn't going to send me any more clothes, because she was sure there was something that I could wear. I was being "ridiculous". I didn't know what was wrong. But anyhow, an hour before the party, I was dressed. My car was waiting outside for me, and I should have been ready to go. But I wasn't. Again something was wrong. I finally said, "No. I can't." And I didn't. I didn't go. I just took off my clothes and had my new assistant (who left last week) make me a pitcher of Gin Kir. That's just gin and Kir. Love it.
Well when I finally came to, I realized that I had to call D and give my excuses. I was afraid, as she can turn into a dragon. Anyhow, she refused to take my calls. I knew I had messed it up.
And I thought. I just need a REST. I've been partying non-stop since June (I think), and I haven't had a break!
I looked into the mirror and I didn't like what I saw. My face was bloated from the gin and my eyes were red. That and I was due in TWO DAYS to have lunch with Crown Princess Mary. I couldn't possibly be up for lunch in two days, I thought. I needed to go to a spa for a while, to get my health back. But even that didn't seem all that fun. I didn't feel like it. I'd spent at least two months this year already IN SPAS...Boy, was I in a rut! I didn't know how I was going to get out of it either. I thought for hours on end, and then I remembered.
The sleep cure. How come nobody talks about sleep cures anymore? Rest cures, whatever. That drives me crazy! My mother became addicted to them, but other than that - I don't know why they're not all the rage.
Just in case you don't know, reader. A sleep cure is this: You go to a clinic. And they put you out for two weeks. Just sleep! In the meantime - you get all sorts of treatments - facials, whatever you'd like - and you don't have to put up with all the probing and prodding! In two weeks time - one loses a TREMENDOUS amount of weight, and comes out looking fresh as a daisy - younger than springtime! It's too good to be true.
Well. My assistant took FOREVER finding a doctor that would do it for me. I don't get it. Like I said - why has it gone out? People are idiots.
Anyhow - I went to Romania of all places. Never been before - why would I?
P.S. It was just fantastic. I remember waking up a few times, but it was all just a blur. And I when I woke up - My skin looked fantastic - I'd lost some weight and my eyes were crystal clear. I could see why mother was addicted!
But now I'm ready to get back to life. Ready to face the upcoming Holiday season too! I may go back for one more before it starts. The doctor said they could up the caloric intake in my feeding tube so I didn't get to thin (whatever 'too thin' is).. I may take him up on it.
In the meantime - I'm back to answer your questions and to give some good solid lifestyle and living advice. I couldn't feel or look any better than I do right now.. And even though I didn't answer any of your questions today - consider this a piece of advice: Go on a Sleep Cure! You'll thank me for it. Your bathroom scale will thank me for it too!
Monday, August 9, 2010
Travel Tips!
Well.. As much as I would like to be beamed to Bora Bora, I just can't.. That is why I've collected a list of my top ten travel MUSTS - to help everybody make their time in the sky a little more comfortable.
1. Don't skimp on First Class. Often enough, the difference between First Class and Steerage is only maybe a few thousand dollars. And have you ever taken a look behind the curtain and seen just how cramped together they keep people? All to save just a little bit of money... Is it worth it? To me it's not.
2. Have your luggage sent a head of time to your destination. There's nothing more annoying than having to wait for it.
3. Bring someone with you to deal with the airline people. Making sure they get it right sometimes can be a hassle. Also, your assistant can carry anything you bring or buy.
4. Always have a car waiting for you when you arrive. I've had to wait for a taxi before - standing in a line! Not fun!
5. Use a private jet whenever you can. It's nice to have a bed now and then. Especially on extra long flights. I never fly commercial to the south pacific - just to avoid the taxi plane to my island destination. I've done it - and it's HELL.
6. When flying commercial - have your needs in writing to the airline staff. Flying private, this is a given. But in commercial, you never know when they try to wake you to ask what you want to eat. You may be dieting/fasting and this questioning can easily be avoided.
7. For sleeplessness, I prefer Lunexor. I'm told it's one of the most powerful sleeping tablets on the market.
10. Finally.. Allow at least two weeks on both legs for Jet Lag. Time differences can really put one out of balance - and everyone should take it easy on you for at least two weeks. Be good to yourself!
Monday, August 2, 2010
By popular request, more body maintenance tips, from Me to you...

"Dear Franz,
You seem to live it up quite a bit - but never take on weight. Do you have any secrets?"
Yes. I've already addressed them, if you would read my..historical files, or whatever you want to call them. My old stuff that I've already written.
But yes, there's more...
Winter, Spring, Summer and Fall! There never seems to be a break when it comes to all night parties and seven course dinners. And who wants to say no? I certainly do not. Who wants to say, "I can't eat this because I need to lose weight."? That's just embarrassing.
I can tell you how to do it the natural way - without powerful drugs.
Really, all one has to do is work a little harder. So say you're at a seven course dinner. Followed by drinks til dawn. Let's say you're an average woman of 99 lbs. or 45 kg. You've eaten and drank approximately 4000 calories over a course of an evening. That means just over three hours of running at ten miles/16 km an hour the next day. In the morning. After consuming sauerkraut and its juices throughout the day (raw) - then repeat your running program. Don't feel satisfied? Try the whole routine again the next day. You'll be all ready to go to that next party two days later.
"But Franz - I have parties like that two, three days in a row sometime. What shall I then do?"
That's easy science. For every day of party - follow it by that many days of running and raw sauerkraut (and its juices)...
It's all about "calories in, calories out"...
Don't forget what I said about try not to eat or drink alone. It saves calories. Eat sauerkraut only for strength..
And if the cleansing effects of the sauerkraut and its juices become to powerful - my choice to stop that just happens to be Afri-Cola. But remember - it's also rich in calories, so take it easy please.
Does that help? I hope it does. Constant parties and dinners that last til dawn, they really work against us. But with a little science to back it up - we can keep things looking GREAT..
P.S. Don't forget this every day tip: Tell your help to add lemon juice to everything - it's a diaretic!
Thursday, July 29, 2010
New Recipe!
I told you that I would include recipes dear to my heart...Jazz up your tired old baked brie with this easy recipe!
Pastry-Wrapped Baked Brie with Truffled Crabmeat Filling
Recipe courtesy Franz Herzog von und zu Merkenburg, 2010
- Prep Time:
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- Inactive Prep Time:
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- Cook Time:
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- Level:
- Easy
- Serves:
- 6 to 8 servings

Ingredients
- 1 1/2 tablespoons clarified white truffle butter
- 2 tablespoons minced shallots
- 1/2 teaspoon minced garlic
- 4 ounces wild mushrooms, stems removed, wiped clean and roughly chopped
- 1 cup lump crabmeat (about 1/3 pound), picked over for cartilage and shells
- 1/4 teaspoon fleur-de-sel
- Pinch cayenne
- 2 tablespoons minced green onions
- 1 tablespoon minced parsley
- 1/2 teaspoon good truffle oil
- 2 ounces goat cheese, crumbled
- 2 sheets frozen puff pastry, preferably homemade
- 1 (1-pound) round Brie cheese
- 1 large egg, beaten with 2 teaspoons water for egg wash
- 1 bunch watercress, tough stems removed, rinsed and spun dry
- Toast points, crackers, or croutons, accompaniment (preferably homemade)
Directions
Preheat the oven to 400 degrees F.
In a skillet, melt the butter over medium-high heat. Add the shallots and garlic and cook, stirring, until soft and fragrant, 1 to 2 minutes. Add the mushrooms and cook until they give off their liquid and start to color, about 4 minutes. Add the crabmeat, Essence, salt, and cayenne and cook, stirring, for 1 minute. Add the green onions and parsley and cook for 1 minute. Remove from the heat and stir in the truffle oil. Let cool and fold in the goat cheese. Adjust the seasoning to taste.
Roll out each sheet of pastry slightly, and cut each piece into a round 1-inch larger than the Brie. Using a paring knife, cut several leaves or other decorative shapes from the pastry scraps. Place 1 piece of pastry on a baking sheet lined with parchment paper.
Cut the Brie in 1/2 horizontally and lay 1 piece in the center of the pastry sheet, cut side up. Spread the cooled crabmeat mixture over the cut Brie and top with the remaining Brie 1/2, gently pushing the 2 halves together.
Paint the edges of the bottom piece of pastry with the egg wash. Top the cheese with the remaining pastry sheet, pinching the edges together to seal. Paint the top pastry lightly with the egg wash, being careful not to let any drip down the sides. Arrange the decorative leaves on top, and lightly paint with egg wash. Bake until the pastry is puffed and golden brown, about 20 minutes. Remove from the oven.
Line a platter with the watercress and place the baked brie on top. Let sit for 5 minutes. Surround with toast points and serve.
Wednesday, July 28, 2010
Shopping for Toiletries!!

Dear People,
Tuesday, July 27, 2010
Goodbye, Magnolia...
Thursday, July 15, 2010
She's not my Mammy
Tuesday, July 13, 2010
Fergie is OK.

Dear Franz,
Monday, June 21, 2010
I'm Back from the Wedding!

Ok.
Monday, March 15, 2010
Money, Part....

Unloading property doesn't have to be a humiliating experience. And it can be your financial gain. I've done it, and I want to do it again.
Tuesday, March 9, 2010
Money Part V


Here is some positive advice that I can give to you all about money. This time I promise I won't go into any of the disturbing aspects - only fun things!
Wednesday, March 3, 2010
Money, part IV
Thursday, February 11, 2010
Money Part 3
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Dear Readers,
Saturday, February 6, 2010
You have asked when.
Wednesday, February 3, 2010
Money Part 2

Dear Readers,
Monday, February 1, 2010
Money Part 1

Dear Readers,
Tuesday, November 17, 2009
A Touch of....Chinchilla.

Dear Franz,
Thursday, October 15, 2009
Postcard from Afrika...

Hello,
Tuesday, October 13, 2009
Yes, you can..

Dearest friends,
Monday, August 31, 2009
The current baby market
Tuesday, August 25, 2009
Let's give a round of applause!

I just wanted to say how proud I am of my friend Anna Wintour - she did such a good job on Letterman last night! She was so nervous, and really wasn't in the mood - but I think she did just fine. She seemed engaged, which I know she was not, and that was so kind! I hope everyone goes to see her movie. I forget what it's called.
A little late for Bikini Season
Thursday, July 16, 2009
Little People

Dear Franz,
Wednesday, July 8, 2009
Personal Update.. From me, Franz

Dear Readers,
Sunday, March 15, 2009
Happy? St. Patrick's Day
Dear Franz,
Thursday, March 12, 2009
Let Me Entertain You!

Tuesday, March 10, 2009
It's Today!

Dear Franz,
Sunday, March 8, 2009
Barefoot Beefstock

Dear Franz,